Disclaimer

Why I started Eating Free 

After a long battle with food, eating and my weight, I found a way to eat free, which saw me find normality in the way I enjoyed my meals and enabled me to settle into my natural  weight.  

I developed Eating Free to share my hard-earned wisdom with you and support you with finding freedom in the way that you eat and let your body find its natural set weight. 

I am not a medical professional 

Over eating, constant dieting, food restriction and eating disorders can put your health and your life at risk, especially if you are living with diabetes.  

If I believe you need professional medical or psychological support, I will insist that you seek it before continuing with our  coaching sessions.  

I will be here for you when you in a better position to continue your Eating Free journey. 

Eating Free is not a weight loss program 

Eating Fee is NOT a weight loss programme. 

Eating Free approach 

The Eating Free coaching programme relies on your participation and desire to move away from difficult eating and create your own Eating Free future. 

Trigger warning

If you find what you read on this Eating Free portal triggering, then please do not continue engaging with the content you find here.