Eating Free
Welcome to Eating Free
Eating Free is an empathy-driven coaching program to support you if you battle with food, eating, and your weight.
Food and eating are central to our lives. We need food to fuel our bodies and energize our minds so we can:
Live well.
Achieve optimal health.
Work effectively.
Enjoy fulfilling relationships.
Lead rewarding lives.
Yet, sometimes, it’s just not that simple:
Many people experience challenges when it comes to food, eating, and managing their weight.
People living with diabetes face an extra burden when it comes to eating, weight, and managing their diabetes.
Those grappling with an eating disorder often feel trapped and fear they will never recover.
If you are battling, you are not alone. Eating Free may be right for you if you want to:
End your difficulties with eating and your weight for good.
Say goodbye to the on-off dieting yoyo.
Find food freedom and settle into your natural or set weight.
Is the Eating Free program right for me?
The Eating Free coaching program is right for you if you:
Continuosly struggle with food, eating, and your weight.
Feel stuck in a never-ending cycle of dieting and weight gain.
Live with diabetes and battle to manage your eating, your weight, and your diabetes.
Are ready to move away from your eating disorder for once and for all.
Want to Eat Free and Love Your Life.
Eating Free goals
The Eating Free coaching program is structured to enable you to:
Eat with ease and without regret.
Enjoy foods and meals that serve you and your body.
Maintain a lifestyle that enhances your health and wellbeing.
Settle into the weight that your body is most comfortable with - be it losing or gaining weight.
Better manage your diabetes.
Leave your eating disorder behind you.
Nourish your body and your mind.
Eat Free. Love Your Life.
End your battle with food and weight for good.
Start your journey towards Eating Free and Loving Your Life today.